Matt (Trading Equilibrium)¶
Primary Mentor
This is a paid service I follow every day - very important for my trading development.
Matt's Core Strategy¶
Setup Criteria¶
| Element | Description |
|---|---|
| Range Contraction | Look for tightening price ranges |
| Inside Day | Stock having an inside day (check using inside day indicator) |
| ATR | He doesn't care about ATR |
| Familiarity | He trades names he is familiar with |
| Daily Routine | He goes through a list of stocks everyday to find his setup |
Risk Management¶
Quick Exits
He exits very quick - even before 1R if his call to take an entry is wrong.
Average Loss
Matt's average loss is -0.43R

Gap Handling¶
Premarket Gaps
I think he respects a premarket gap-up (not crazy ones before or after earnings, but normal ones within 2-4% range).
The Complete Trend Trading Framework¶
Strategy Overview
Trading in alignment with the primary structural price trend, using range contraction/consolidation for entries with the goal of exploiting the meat of the trend. Identifying relative strength in theme/sector/industry/stock and using a mix of swing and position trades based on daily and weekly timeframes.
Core Philosophy¶
Environment > Setup
Reaction > Prediction
About Rules
Rules are tools to manage YOU – nothing less, nothing more. Rules are not "cheat codes" that optimize to perfect outcomes. The most impactful rules are centered on:
- Risk Management (to protect you)
- Personalization (tailored through experimentation)
Risk Management Framework¶
Position Sizing¶
| Environment | Size Range | Rationale |
|---|---|---|
| Strong Follow-Through | 40-50 bps | Aggressive sizing in conducive environment |
| Weak Follow-Through | 25-30 bps | Defensive sizing in choppy environment |
| High Volatility Stock | Lower end of range | Adjust for stock's ATR |
| Low Volatility Stock | Upper end of range | Can size larger on stable names |
BPS = Basis Points of Total Account Value
Total Open Risk¶
Progressive Exposure Management
Total Open Risk is a quantitative measurement of progressive exposure. By limiting Total Open Risk and only opening new positions when prior positions are de-risked, we ensure our equity curve will not make lower lows.
How It Works: - Only add new risk when existing positions move to breakeven or partial profits taken - Prevents compounding losses across multiple positions - Ensures you can't blow up the account even if all open positions hit stops
Over-Allocation Rule¶
Maximum Position Allocation
Never allocate more than 25% of total account value into one single position.
Why: - Reduces gap exposure risk - Limits outsized drawdowns from single position - Forces diversification across multiple themes
Stop Loss Placement¶
Hard Stops Always
Use hard stops when entering any and every position.
Stop Placement Philosophy¶
NOT Fixed Percentage - Stops should be placed at logical levels:
| Logical Level | Example | Why It Works |
|---|---|---|
| Low of Day | Entry day's low | Invalidates intraday setup |
| Low of Previous Day | Yesterday's low | Invalidates daily setup |
| Key SMA | 9/20/50 SMA | Invalidates trend |
| Key Support | Prior consolidation low | Breaks structure |
Stop Distance Dynamics¶
| Stop Type | Likelihood of Stop Out | Reward/Risk | Best For |
|---|---|---|---|
| Tight | Higher ⬆️ | Higher R potential | Clean setups, strong environment |
| Wide | Lower ⬇️ | Lower R potential | Volatile stocks, weak environment |
Trading Math
Trading is NOT about a high "batting average" - it's about keeping losses as small as possible while maximizing wins.
Trading Vehicle Filter¶
Minimum Requirements:
Why: - Avoids penny stock manipulation - Ensures sufficient liquidity for entries/exits - Attracts institutional participation
Environment Analysis (The MOST Important Factor)¶
Environment First
Nothing is more impactful to returns as a swing and position trader following a trend trading strategy than operating in a conducive environment and avoiding (limiting exposure) in a poor environment.
The Key Ingredient: Follow Through¶
Follow Through = Environment
Without follow through, we cannot make progress holding positions overnight (becomes a daytrader's market).
Identifying a Conducive Environment¶
✅ Demonstrable Follow Through via Price Action:
- Successful breakouts that hold and extend
- Supported pullbacks (charts push higher from support)
- Respect of key moving averages
- Pushing through previous highs or daily trading ranges
Identifying a Non-Conducive Environment¶
❌ Four Warning Signs of Weak Environment:
| Warning Sign | Description | Impact |
|---|---|---|
| 1. Material Opening Gaps | 1%+ gaps in both directions on index ETFs | Overnight risk too high |
| 2. Material Intraday Reversals | 1%+ reversals on index ETFs | Lack of conviction |
| 3. Weak Mid-Term Trend | Ambiguous structure on SPY/QQQ | No clear direction |
| 4. News-Driven Action | Price moves on headlines, not technicals | Unpredictable |
Gradations Exist
There are gradations in environment strength, and timing is never perfect. Adjust tactics accordingly.
Setups: The "Easy" Part¶
What is a Setup?
The "setup" is built upon strength of trend/theme/sector/industry. This includes news-driven setups like PEAD plays (Post-Earnings-Announcement-Drift) - assets repriced on surprise earnings.
The "pattern" or entry point is simply a consolidation within this larger phenomenon.
Three Main Entry Categories¶
1. Breakouts¶
Simple horizontal pivot / base breakouts
graph LR
A[Consolidation<br/>Range Contraction] --> B[Breakout Above<br/>Resistance]
B --> C[Entry on Break] - Clean horizontal resistance level
- Volume expansion on break
- Preferably after extended consolidation
2. Pullbacks¶
Trending stocks finding support
- Support on key horizontal levels
- Support on key SMAs (9/20/50)
- Pushing through downtrend lines
- Retest of breakout level (backtest)
3. Failed Moves¶
Reversal patterns
- Double tops (failed breakout)
- Failed breakdowns (Undercut & Rally)
- Stop hunts below support that recover
Short Trades
All these patterns apply to short trades - simply reverse the logic when primary trend is down.
Trading Execution Styles¶
IF X THEN Y Trading (Automated)¶
Best For
- Different time zones
- Full-time jobs
- Prefer less intraday involvement
How It Works:
- Pre-plan entry trigger and stop (night before or pre-market)
- Set alerts or use limit orders
- Trade triggers or it doesn't
- No intraday decision-making required
Example:
Opportunistic Trading (Discretionary)¶
Requires Screen Time
Must be present during trading hours.
How It Works:
- Based on same trend trading logic
- Cannot be pre-planned or automated
- Requires real-time judgment
Examples: - Stock opens at or just above key SMA → immediate entry - Stock pulls back to key SMA and bounces → entry on bounce confirmation - Failed breakdown → entry when it reclaims level
Trade Alignment: Swing vs Position¶
Swing Trade Alignment¶
| Aspect | Specification |
|---|---|
| Signal Timeframe | Daily Chart |
| Duration Expectation | Few days to few weeks |
| Return Expectation | 3R - 5R+ |
| Management Style | Sell INTO strength |
Position Trade Alignment¶
| Aspect | Specification |
|---|---|
| Signal Timeframe | Weekly Chart |
| Duration Expectation | Few weeks to few months |
| Return Expectation | 10R - 40R+ |
| Management Style | Hold THROUGH pullbacks |
Environment Dependent
Duration and return expectations are completely dependent upon the environment.
Trade Management¶
Two Sides of Same Coin
Sell swings INTO strength | Hold positions THROUGH pullbacks
Swing Trade Management¶
Objective: Capture the meat of short-term moves
- Identify Target:
- Based on resistance
-
Or measured move calculation
-
Sell Bulk INTO Strength:
- Take partials as price approaches target
-
Don't wait for exact top
-
Raise Stops:
- As partials taken, trail stop to recent higher low
-
Protect gains on remaining position
-
Strong Environment Adaptation:
- Leave small partial to run on key SMA
- Use SMA the stock has respected in past
Position Trade Management¶
Objective: Capture major trend moves
- Hold Through Pullbacks:
- Don't panic on normal retracements
-
Expect 5-10% pullbacks in uptrend
-
Soft Stop Strategy:
- Use material close below key SMA
-
Not every touch - needs to lose the level
-
SMA Hierarchy:
- 20 SMA for fast movers
- 50 SMA for steady trends
- Must be SMA stock has respected historically
Adjusting Tactics: Aggressive vs Defensive¶
Aggressive Tactics (Strong Environment)¶
| Tactic | Implementation |
|---|---|
| Higher R Partials | Take first partial at 3-4R (not 1-2R) |
| Smaller Initial Partial | Take only 25% off instead of 50% |
| Let Swings Run | Trail remaining with SMA instead of selling all |
| Enable Position Trading | Hold weekly setups through pullbacks |
Defensive Tactics (Weak Environment)¶
| Tactic | Implementation |
|---|---|
| Lower R Partials | Take first partial at 1-2R (lock it in quick) |
| Larger Initial Partial | Take 50-75% off at target |
| Protect Breakeven | Move stop to breakeven after any profit |
| Don't Let Swings Run | Exit full position at target |
| No Position Trading | Avoid weekly setups entirely |
Getting Aggressive: The Only Two Ways¶
Moving the Needle
Only two ways to significantly increase returns:
1. Sizing / Leverage¶
- Increase position size (within risk management rules)
- Use options for leverage
- ONLY in strong follow-through environment
2. Pressing Winners¶
- Add to winning positions
- Scale in as trade moves in your favor
- Average UP, not down
Critical Rule
Both methods should ONLY be employed in demonstrably strong environments. In weak environments, focus on capital preservation.
Key Insights¶
Price is King¶
On Indicators
https://youtu.be/ff27yMrnFyw?si=JVGV9z8gAV9EZ8g_
"Price is the only real thing. All indicators are lagging and should be used only to understand the past trend to get a sense about future.
Lagging indicators shouldn't be used as a buy trigger... but could be used as a sign to go long."
Options Strategy¶
Aggressive Tactics
Uses options as aggressive tactic to make money during bull market.
Learning Approach¶
How He Started
He joined 10 paid services when he initially started just to see what people were doing.
Difficult Markets¶
Precious Metals & Commodities¶
Choppy Markets
Q: Do you find that Metals or other commodities groups usually mimic the market choppiness or are they a whole different beast and kind of behave on their own?
Matt's Answer: "Precious metals and other commodity stocks are almost always choppy no matter the environment. A very difficult space to trade in my view. Just like any other stock, if the market overall swoons lower everything can get taken down. I think the move into precious metals this morning reflects the 'staglationary' thinking - sticky inflation mixed with a slowing economy (weak GDP print). PCE tomorrow will obviously be very important."
Matt finds it difficult to trade in precious metals and energy market due to their choppy nature.
Stock Picks & Observations¶
VRT¶
Industrial Play
VRT is the nvidia of industrials.
Taking Partials¶
Taking partials at 1-1.5R and whether to enter a stock after it has already moved up a bit on the day:

Gap Risk Lesson¶
Real Gap Risk (Aug 5, 2024)
Matt takes gap ups or downs seriously:
"For those that have a trading 'born on date' after COVID this is a great lesson in real-time gap risk. Gap risk is a very real thing and must always be considered. Clearly gaps like this are not common but I've seen plenty of them over 25 years."
(On Aug 5, 2024 when SMH gapped in negative direction significantly)
Matt's Daily Process¶
Daily Routine
"Hi Amir - that's exactly what the daily videos show. They are my daily process:
- Top down analysis
- Reviewing relative strength in sectors / industries / stocks
- Recent earnings and news
- Establishing a focus list and identifying actionable names (when warranted)
- Reviewing each open position and total open risk
Each video IS my daily routine - with extra 'rants' :)"
Textbook Setup Example (Aug 16, 2024)¶

Perfect Setup Analysis
"Setups don't come more 'textbook' than this one in EXEL - but I post this as a question to ask yourself.
Are you more comfortable sizing a 'perfect' setup like this in a biotech name you may never have heard of before, or in a name you've been following for months / years?
A worthwhile question to ask yourself and you may learn something from your answer. Part of the 'know your dance partner' concept."
Setup Elements¶
- Down trend line with more than 3 touches
- Close to one week but not quite yet
- Reduced volume
Later Update¶

Rate Cuts Impact¶
Small Caps vs Mega Caps
Rate cuts usually help small caps more than mega caps.
"Mega-cap tech weak today as well as small caps stand to benefit more from rate cuts (but we've also known that for a long time). My instinct is that mega-cap techs waiting on NVDA as well."
(There was JD Powell news confirming rate cuts in few months)
Questions to Ask Yourself¶
Matt's Philosophy
"I am not telling you what to think, I am telling you to think."
Before Trading¶
Think through before following your itchy trigger fingers - especially when you take trades when indices are down 4% and VIX at 0.
Combat Your Inner Junkie
Combat your inner junkie by truly understanding your strategy.
Self-Assessment Questions¶
- Are you chasing action?
- Are you thinking you want to involve in every move the market makes?
- Or are you following a consistent strategy?
Pre-Trade Checklist¶
Simple Questions Before Every Trade
- Do you have a consistent strategy?
- Do you understand your strategy?
- Is it a setup? What is the basis for me to take this trade?
- Does me taking this setup make sense?
- What am I looking for to actually happen? Does it make sense?
- Is it worth opening risk now - to reasonably and responsibly make a difference?
- Is it worth my time?
Mindset¶
Foundation of Success
Once you have consistent logic and "believe" in your strategy, the rest is all about mindset.
Mental Traps to Avoid¶
| Mental Trap | Description | Solution |
|---|---|---|
| Certainty Mindset | Believing you KNOW what will happen | Accept uncertainty, trade probabilities |
| Illusion of Control | Thinking you control outcomes | You control process, not results |
| All or Nothing Thinking | "This must work perfectly" | Focus on consistency over perfection |
Mindset Principles¶
- Believe your strategy - If you don't believe it, you won't follow it
- Stay process-oriented - Control what you can control
- Embrace uncertainty - The market owes you nothing
- Manage emotions - Fear and greed will sabotage execution
- Stay patient - Wait for YOUR setups, not every move
Personalization: YOUR Journey¶
Engagement Required
Engagement and experimentation are REQUIRED. As long as you have airtight Risk Management, you MUST engage and use your understanding of trading dynamics to suit your own strengths and weaknesses.
The Personalization Imperative¶
Universal Truth
There isn't ONE SINGLE successful trader that hasn't personalized. This is a MAJOR part of your journey.
Key Points:
- You Cannot Hide Your Personality
- It WILL come out in your trading
-
This is not a weakness, it's reality
-
You Cannot Change Your Core
- Condition yourself to adapt and improve
-
But embrace who you are fundamentally
-
Leverage Your Strengths
- If you're patient → Position trading
- If you're decisive → Opportunistic trading
-
If you're analytical → IF X THEN Y automation
-
Mitigate Your Weaknesses
- Impulsive? → Pre-plan all trades
- Emotional? → Reduce size, automate exits
- FOMO-prone? → Strict watchlist discipline
Areas to Personalize¶
| Area | Options | Experiment With |
|---|---|---|
| Entry Style | IF X THEN Y vs Opportunistic | What fits your schedule? |
| Timeframe | Daily vs Weekly signals | What fits your patience? |
| Partial Taking | 1R vs 3R for first partial | What fits your goals? |
| Stop Style | Tight vs Wide | What fits your tolerance? |
| Execution | Market orders vs Limits | What fits your conviction? |
Your Path
Personalization is about embracing your unique strengths and mitigating your unique weaknesses. This is what makes you a sustainable trader.
Simple Truths (Matt's Core Principles)¶
Foundational Wisdom
These truths cut through noise and anchor you to reality.
Price Action Truths¶
- Nothing goes straight up or straight down
- Expect pullbacks in uptrends
- Expect bounces in downtrends
-
Plan for both
-
It either works or it doesn't
- No need for complex explanations
- If setup fails, exit and move on
-
Don't fight price
-
You will lose every single argument you have with price
- Price is the ultimate judge
- Your opinion doesn't matter
- Respect what IS, not what "should be"
Strategy Truths¶
- Know your dance partner
- Trade stocks you understand
- Familiarity breeds better decisions
-
Don't chase exotic names
-
There is no free lunch
- Higher returns = higher risk
- Shortcuts don't exist
- Put in the work
Priority Truths¶
- Environment > Setup
- Best setup in bad environment = Poor results
- Mediocre setup in good environment = Good results
-
Focus on WHEN you trade, not just WHAT
-
Reaction > Prediction
- Respond to what price does
- Don't predict what it will do
- Trade confirmed moves, not forecasts
Integration with Your Strategy¶
How Matt's Framework Fits Your Indicators¶
| Matt's Concept | Your Tool | Integration |
|---|---|---|
| Relative Strength | LNRSI, Momentum Shift RS | Use to identify Matt's "RS leaders" |
| Environment Analysis | VIX Filter, PVT, BBW | Quantify Matt's "follow-through" concept |
| Swing vs Position | Daily vs Weekly signals | Match timeframe to trade type |
| Stop Placement | Dynamic stops in strategies | Implement Matt's "logical levels" |
| Partials Management | Profit targets in code | Automate Matt's "sell into strength" |
Workflow Integration¶
graph TD
A[Matt's Daily Video] --> B{Environment Analysis}
B -->|Strong| C[Run Aggressive Scan]
B -->|Weak| D[Run Defensive Scan]
C --> E[Check LNRSI Quad-Lock]
D --> E
E --> F[Apply Matt's Setup Criteria]
F --> G[Execute with Your Indicators]
G --> H[Manage per Environment] Quick Reference Guide¶
Pre-Trade Checklist (Matt's Questions)¶
- Do I have a consistent strategy?
- Do I understand my strategy?
- Is this a setup? What's the basis?
- Does taking this trade make sense?
- What am I looking for to happen?
- Is it worth opening risk now?
- Is it worth my time?
Risk Management Checklist¶
- Position size appropriate for environment?
- Stop placed at logical level?
- Total open risk under limit?
- No single position > 25% of account?
- Exit plan defined?
Environment Assessment¶
- Are breakouts holding?
- Are pullbacks finding support?
- Are there material gaps in both directions?
- Are there 1%+ intraday reversals?
- Is mid-term trend clear?
- Is action technical or news-driven?
Resources¶
Official Framework Document¶
📄 Trading Equilibrium Framework PDF: matt-trading-equilibrium-framework.pdf
Related Documentation¶
- Your Scanning Criteria - Implements Matt's filters
- Trading Quotes - Matt's wisdom compiled
- Entry Rules - Incorporates Matt's setup logic
- Exit Rules - Based on Matt's management style